Overwhelmed by Supplement Advice?
Test What Works, One Step at a Time
N=Me helps women make sense of supplements by guiding simple, hormone-aware self-experiments — so you can track what actually helps your body, across your cycle
Why it Matters
You ask for supplement advice, and suddenly everyone’s recommending five different powders, pills, and protocols. It’s confusing. It’s overwhelming. And it often leads to disappointment when what worked for someone else… doesn’t work for you.
N=Me learns from what you track and reveals personalized insights into how your supplements are affecting you. Helping you make smarter more aligned choices in your wellbeing:
This isn’t generic advice. It’s data-backed actionable insight based on your own body.
Limited spaces for Free Beta Access
Don’t delay its free to sign up
See Patterns, Not Promises
Technology-led, insight-driven, credibility-focused
Most health apps offer logs. Some even offer trends and tips. But N=Me goes deeper. Using probability models to analyze your mood, symptoms, and cycle data.
Instead of generic one size-fits-all advice, you get plain-language personalized insights like:
“Ashwagandha likely improved your stress management by 27% during the luteal phase.”
One Supplement at a Time
Feel overwhelmed by supplement stacks, advice threads, and wellness trends? N=Me helps you take control with structured, experiments designed for people who menstruate.
Focus on what’s working for you, not what’s trending. No noise, just clear feedback.
Track What Matters
Instead of tracking everything every day, N=Me uses short weekly check-ins to help you spot meaningful changes, and understand what’s actually helping. We want avoid logging fatigue.
Sync with Your Cycle
Track your symptoms in the context of your hormonal phases, so you can see what’s improving what helping — and what’s just part of your natural rhythm
Understand your wellness ritual with N=Me.
Ready to get deeper with your Supplement?
Sign up to be invited to the free Beta access
Limited spaces so don’t delay
N=Me blogs
Ready to get deeper with your cycle?
I’m a solo founder building N=Me
A tool to help you track, test, and get insights on what supplements actually work for you, through the lens of your hormonal cycle.
I’m building this while working a 9–5 job... no funding, no team, just a regular girl trying to make something that genuinely helps people cut through the noise. If this sounds like something you’d use, I’d love for you to sign up for the Beta. It helps me gauge demand and stay motivated on the long, quiet days knowing I’m building for people like you.
Beta is launching February 2026 sign up now to get early access and updates, spaces are limited, so don’t delay!
Sign up here to be invited to the Free Beta Access
Joining the beta means you’ll be the first to
✅ Use the early version of N=Me — for free
A supplement tracking app designed around your menstrual cycle
📊 Track one supplement at a time
Log how you feel, monitor symptoms, and spot real patterns, no more guessing
💬 Give feedback that actually matters
Help shape how the app evolves and which features get built
👥 Join a small tester community (optional)
Share experiences, compare notes, and connect with others like you
🎁 Unlock exclusive lifetime discounts and early offers
Available only to beta users when the full app launches